Neck Pain

There are many different reasons for neck pain. The neck requires good alignment, proper movement, strength and stability to work effectively. The neck, or cervical spine, has to bear the weight of the head, which is around 10-12lbs (the weight of a bowling ball). Prolonged poor posture or injury can lead to poor alignment, weakness and instability of the neck. This irritates the structures of the neck and can cause bulging of the disc, which can compress the nerves exiting the neck, causing pain to radiate down the arm.

How our physiotherapists can help

Our physiotherapists will perform a thorough evaluation of your neck to determine your range of motion, strength, posture and alignment. Sometimes, the location of the pain is not the source of the problem. Often a limitation in movement above or below the painful area is causing excessive pressure or poor function in the painful area. With gentle hands-on therapy, specific exercises and modalities such as ultrasound or electrical stimulation, we can relieve your pain, restore motion and get you back to activities quickly.  Book an appointment today so that we can help you relieve your neck pain!